Starting Tuesday 22nd february @8:15
£7.50 a session
Mind, Body and Soul.
Come and join Rebecca’s yoga classes as she guides you through well structured flows and into your own bodies, in the beautiful setting of Shappelles Dance Studios. BTM Yoga’s Rebecca is a fantastic, highly knowledgeable teacher and we are sure you will love her yoga classes!
ABOUT YOUR YOGA CLASS
Yoga is an ancient practice that focuses on strength, flexibility and breathing to boost physical and mental wellbeing.
Each class will be themed, focusing on improving a different aspect of your body or mind every time you walk through the door. Each class is 45 minutes long and is open to all ages and abilities.
Poses are modified to suit everyone who attends; Yoga truly is for everyone, so please don’t worry if you think you aren’t strong or flexible… That’s exactly why you should take part!
Students are required to attend with their OWN mat.